STINGING NETTLES || URTICA DIOICA

I’m sitting watching the snow fall outside my window and dreaming about stinging nettles; scientific name Urtica dioica. I haven’t been able to find any reliable information about whether or not this springtime herb grows wild in my region. To be honest, at this point I haven’t looked very hard. I’ve just brushed the surface with a quick google search. But, regardless of whether they grow here or not, I know I can cultivate them in this climate. WIN FOR ME!

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GINGER || ZINGIBER OFFICINALE

“Ginger is truly an herbal emissary in the broadest sense. Perhaps no other herb,  except garlic, crosses all barriers, cultural, historical, and geographic – food versus medicine, Western versus Oriental, scientific versus folk tradition. Ginger is a universal herb in all respects.” ~ Steven Foster

Once you’ve discovered the extensive and powerful healing attributes of ginger, you wonder how you ever survived without her.

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