Elderberries and I are great friends. My Grandma and I used to pick them at the edge of our property when I was a little girl. Those memories are a bit blurry for me, so I don’t recall what Grandma did with all those berries we picked. But I’m willing to bet she created something very similar to what I’m about to share with you today.Continue reading
Allergies hit me hard this past week! I was pretty much down-for-the-count!
At first, I didn’t quite catch on to what was happening to me. I thought I must be getting the flu. Back on the east coast allergy season hasn’t started yet. This is my first spring here on the west coast – so it really snuck up on me. I was taken completely by surprise 😉
Gosh, it’s only the first week of April!
Once I realized that my suffering was caused by seasonal allergies and not some sort of nasty cold or flu, I started rummaging through my cupboards in search of an herbal remedy.Continue reading
I regularly make my own herbal capsules, and I thought you might be interested in the what, why, and how of it 😉
I have a sort of love affair with this task. It is a very edifying process for me. I find the repetitive nature of the work meditative, I like the feeling that making my own remedies gives me, and I feel healthier (more alive if you will) when I am taking good care of my body. When I make remedies for those I love, it feeds my inner-nurturer. It all feels good, indeed!
If those are not enough reasons to spark your interest in making herbal pills, here are a few more for you …Continue reading